Family Yoga (Toddlers & Up) (Adult + 1 Child) at Harlem Yoga Studio LLC

Family Yoga (Toddlers & Up) (Adult + 1 Child)

Harlem Yoga Studio LLC

4.0 (19 Reviews)
Categories: Sports & Fitness  |  Ages: 18 Months - 12 Years  |  Format: In-Person
Family Yoga (Toddlers & Up) (Adult + 1 Child) at Harlem Yoga Studio LLC
About
Yoga for the whole family! Adult and Child (Toddlers and Up) learn and play Yoga together, using games, discussion, music, and more. Children learn the basics of Yoga, both the physical movements, and the mental practice of focusing and calming the mind, while adults get to stretch, strengthen, and play with their little Yogis.
When to arrive:
10 minutes before
Additional details:
Please note – Studio doors are always open for sign-in at least 15 minutes prior to class starting. Due to safety, and to maintain an uninterrupted and easeful experience, our policy is to lock studio doors 5 minutes after class begins. Please arrive on time to ensure that you can join the class
Cancellation policy:
1 hour in advance
Caregiver required:
Yes

Upcoming Schedule for Family Yoga (Toddlers & Up) (Adult + 1 Child)

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User Reviews
4.0
19 Reviews
Vanessa H.
Oct 28, 2018
Very friendly staff. Fun singing and yoga for 2+ year old kids.
Shannon H.
Jul 28, 2018
Aracelis was dynamic and engaging and was able to adapt to the different ages in the room. It was great and the parents even got to stretch a bit!
Bridget B.
Feb 10, 2018
Really fun class to introduce your little one to yoga. The class was full and a wide age range of kiddos.
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Provider
Harlem Yoga Studio LLC

24 reviews across 3 activities

44 West 125th Street, 3rd Floor, New York, NY 10027
Harlem
(917) 538 0457
About
In our unique kids' yoga classes, children deepen their understanding of both the physical and mental practices of yoga through games, songs, discussion, and art. Kids learn multiple poses, begin to focus on alignment, and build strength and coordination as they practice from week to week. Balance and focus are enhanced through both traditional and “kid-only” poses, and partner/group asanas add additional creativity. Kids get a chance to teach one another and create their own poses and sequences. The mental aspects of yoga are further explored through a weekly art project that follows the theme of each class. The concept of meditation is introduced as a means to calm the body and mind.
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Editor’s Tip
For our busy Harlem Yoga Families: All Harlem Yoga Studio Kids' classes are offered at the same time as Adult Yoga Classes.