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About
Great for ages 8-12. More physically complex postures will be introduced, as well as group and partner poses. Students will learn flowing sequences of postures, visualization, and breathing techniques. The focus is on body awareness, self-respect (and respect for others), and building self-confidence.
When to arrive:
10 minutes before
Additional details:
Please note that students 17 and under will need to have a signed parental consent waiver prior to taking class
Cancellation policy:
12 hours in advance
Caregiver required:
No
Upcoming Schedule for Jai Tweens
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No upcoming drop-in sessions.
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Provider
1456 First Avenue, New York, NY 10021
Upper East Side
(646) 861 3659
About
"Jai" is a powerful exclamation of joy used to describe incredible beauty or magnificence. It's something you might say when you have overcome a fear or when reaching a new level of success after years of hard work! The translation is "victory of the soul."
At House of Jai Yoga we provide a nurturing environment where all individuals are embraced for being their authentic self, without worry or judgment. We foster self-confidence, self-esteem, lightheartedness, and good karma through spiritual, physical, and emotional healing. We are more than a yoga studio, we are a wellness facility with an incomparable sense of community that unites through the practice of yoga and all of its many beautiful branches. In 2009 the mother and daughter team of Erin and Jeri Fogel went on a yoga retreat with NYC's most magical yoga instructor, Meg Carlough. On that trip, a family bond was formed, and a dream was born. The creation of House of Jai is the culmination of their dream, and they hope you join their ever growing family and make Jai your home.
At House of Jai Yoga we provide a nurturing environment where all individuals are embraced for being their authentic self, without worry or judgment. We foster self-confidence, self-esteem, lightheartedness, and good karma through spiritual, physical, and emotional healing. We are more than a yoga studio, we are a wellness facility with an incomparable sense of community that unites through the practice of yoga and all of its many beautiful branches. In 2009 the mother and daughter team of Erin and Jeri Fogel went on a yoga retreat with NYC's most magical yoga instructor, Meg Carlough. On that trip, a family bond was formed, and a dream was born. The creation of House of Jai is the culmination of their dream, and they hope you join their ever growing family and make Jai your home.
Editor’s Tip
Our diverse class schedule ensures that there is an appropriate class for everyone that lives in your home!
