Adi Mayan Baby & Me Post-Natal Pilates175 East 96th Street Apt 28E, Between 3rd and Lexington, New York, NY 10128
Upper East Side
(347) 512 0438
This class focuses on rehabilitating the core and pelvic floor muscles, on strengthening the body so you are able to perform daily tasks at ease and on stretching all the muscles that tighten up from holding your Little One. All this while allowing time and space to connect to your baby and improve your body image.
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