Provider
Pon De FLO Studio
156 Mott Street, New York, NY 10013
Little Italy
(646) 896 1815
Little Italy
(646) 896 1815
Share:
Editor’s Tip
The essence of this program is to let the energy of the music and choreography release all self inflicted boundaries we create for ourselves and allow us to just 'FLO' with the music.
About Pon De FLO Studio
The Pon De FLO Studio is a Caribbean, Reggae and Dub inspired boutique fitness studio offering dance based HIIT programs, as well as foam rolling and strength programs. More than great workouts, Pon De FLO Studio is large on community and inspiring healthy, compassionate, empowering and motivating lifestyles. Our mission is to spread One love throughout this world through self acceptance, self love, compassion and humility.
We are very excited to announce our Children’s program and classes for Teen’s launching this summer. The Children’s Program caters to two age groups, 3-5 and 6-9. Our Teen classes are open for ages 10-15. Pon De FLO Studio will be the place for kids of all ages to stay active, expand knowledge and have a fun time this summer! Find out more and register your child today!
We are very excited to announce our Children’s program and classes for Teen’s launching this summer. The Children’s Program caters to two age groups, 3-5 and 6-9. Our Teen classes are open for ages 10-15. Pon De FLO Studio will be the place for kids of all ages to stay active, expand knowledge and have a fun time this summer! Find out more and register your child today!
User Reviews
This provider would love your review. When you review this provider, here’s where your review will show up!
Navigate forward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.
No upcoming drop-in sessions.