TAI FitParent Program by TAI Chiropractic

TAI Chiropractic has been providing clients with conservative healthcare since 1926. Awarded by 2 Emperors of Japan, the Nakano family is dedicated to helping clients reach their healthiest state, to be able to enjoy life to the fullest.

Since establishing our NYC location, we have opened our 'TAI FitParent' program, creating classes to assist parents maintain and exceed their current health state. The lack of sleep, the struggles of parenthood all take a toll on our bodies, and our health is a key factor in keeping up with our children.

Within the TAI FitParent program we have created our dance fitness class called MAMAcise. For new moms with babies under 2 years old, it’s hard to feel secure and leave your baby with a stranger to go workout. This is a great way to workout with baby and make new friends in the process. We hope to see you soon at one of our classes and looking forward to getting to know you and your cute munchkin.