BondFitNYC (at UFC Gym Park Slope)
340 4th Avenue, 2nd Floor, Brooklyn, NY 11215
11 reviews across 2 activities
(347) 659 0569
Yesenia feels that exercising with her little one has allowed them to experience many benefits that include: bonding with your child, getting a good workout in a short amount of time, and teaching your child about the importance of staying active.
BondFitNYC is for parents that enjoy a fun workout with their child. My class involves lots of fun and easy exercises for the entire family. I introduce classes with a music theme, from toddler sing-a-longs to Pop. I teach basic exercises (some of my very own) that focus on the core, arm and leg areas. Parents can use their child as a weight. I also incorporate fun games such as potato sack race, obstacle courses, ladder drills and more! It provides a great opportunity for parents to BOND with their little one(s) and get FIT.
11 Reviews Across 2 Activities
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