Karmic Fusion Yoga (at Harmony by Karate)

Karmic Fusion Yoga is a unique way of combining the physical body with the emotional mind. Unlike other yoga practices, Karmic Fusion Yoga instructors choose to embrace their students' emotions and help guide them into a positive space. Our world is experiencing an alarming increase in bullying and cyber-bullying. Children and adults alike are being mentally and emotionally abused every day and many keep their emotions bottled up inside which is not healthy. Karmic Fusion Yoga classes aspire to help students learn the art of yoga while creating a sense of community within the class. The combination of the two aims to help each student find his/her inner confidence and strength. Students are taught about the benefits of each movement so that when stress is encountered, the Karmic Fusion Yoga experience, with consistent practice, can help remind a student that he/she is amazing, confident and wo rth only the very best.