Provider

Harlem Yoga Studio LLC

24 reviews across 3 activities

44 West 125th Street, 3rd Floor, New York, NY 10027
Harlem
(917) 538 0457

Share:


Editor’s Tip
For our busy Harlem Yoga Families: All Harlem Yoga Studio Kids' classes are offered at the same time as Adult Yoga Classes.

About Harlem Yoga Studio LLC
In our unique kids' yoga classes, children deepen their understanding of both the physical and mental practices of yoga through games, songs, discussion, and art. Kids learn multiple poses, begin to focus on alignment, and build strength and coordination as they practice from week to week. Balance and focus are enhanced through both traditional and “kid-only” poses, and partner/group asanas add additional creativity. Kids get a chance to teach one another and create their own poses and sequences. The mental aspects of yoga are further explored through a weekly art project that follows the theme of each class. The concept of meditation is introduced as a means to calm the body and mind.
Harlem Yoga Studio LLC

Contact

Navigate forward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.

No upcoming drop-in sessions.