We help children safely build strong and healthy bodies by encouraging a love for fitness and athletics.
The goal of our program is to safely foster a love for fitness, while building self-esteem, leadership skills and good sportsmanship. Similar to adult fitness classes, teamwork and a sense of community are also an integral part of the program. Each class is designed to focus on key functional movements, which progress over each 3 month program. Workouts and games incorporate these movements, creating a FUN environment to build well-rounded athletes.
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Monday, December 18th
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