Children should be in athletic clothing and proper athletic footwear. Bottle of water is recommended.
About PopFit Kids (at Exceed)
PopFit Kids is a FUNctional Fitness club with a mission to empower children on the importance of anytime, anywhere, exercising and an objective to provide them with the tools for developing life-long healthy habits. Whether focusing on muscle coordination and motor planning skills... teaching a junior athlete how to lateral lunge with accuracy... or engaging in high-energy jump rope training — PopFit provides a variety of programming that speaks to all age groups
Navigate forward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.
No upcoming drop-in sessions.