Tiger Strong NYC

Tiger Strong NYC, located in the Upper East Side neighborhood of New York, is a movement school that offers martial arts classes, yoga classes and modern ballet classes for children and adults (and, just for adults, they also offer a stretching class!). Tiger Strong aims to develop a child’s core athleticism and physical skills through basic martial art techniques using drills, music and games in a fun, safe and nurturing environment. Bonus: at the same time, kids are also learning personal skills of leadership, teamwork, self-discipline and respect for each other! The karate classes are best for kids ages 2.5 to 14 and introduces them to the basics of karate, including the correct and safe method for punching and kicking, as well as more advanced skills of learning how to fall and redirecting energy. Kids ages 4 to 7 can learn yoga in a fun, pressure-free environment. And, before you ask: yes, they have birthday parties!