For safety reasons, kids must stay buckled into strollers during class. There is plenty of time to play either before or after class! You will interact with your kid some during class, but Ipads, books or toys for entertainment are suggested.
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally & physically. You’ll leave class feeling connected, successful & energized. No more mama guilt! This class is all about self care in a supportive and encouraging environment.
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