Sattva Yoga

Sattva means purity, harmony and balance. Sattva Yoga Jersey City is located in the heart of the Riverview Arts district in Jersey City Heights and is known as the most approachable, affordable and community driven studio in the area. A studio rooted in traditional yoga practices, we offer a full schedule of classes available to all levels of practitioner to bring balance to the body, mind and spirit in order to cultivate a connection to the Sattvic state that exists in all of us, the essence of who we truly are.

At Sattva, we recognize that there is a yoga for everybody and every body. Whether you are young or older, experienced or a total beginner, we have a class for you. We offer traditional Hatha Yoga, Vinyasa Flow, Yin Yoga and Restorative Yoga, as well as Family Yoga and Childhood Development classes for kids and parents. Our teachers are extensively trained and most hold advanced certifications, making us the most experienced team of teachers in the Heights.

At Sattva, we believe that yoga is not just about touching your toes, it’s about opening your heart and coming together through our practice as a sangha, a community of like-minded souls.