Stress Burner Yoga (at Falls Church Community Center)

223 Little Falls Street, Falls Church, VA 22046
Falls Church
(703) 919 7202


Editor’s Tip
Stress Burner Yoga's mission is to help people make subtle but powerful changes that create maximum shifts in our daily lives, beyond the mat, with a minimal investment of time or effort.

About Stress Burner Yoga (at Falls Church Community Center)
Through both ancient and cutting edge principles of mindfulness, meditation and yoga, as well as next generation practices for rebooting stress in a quantum universe, Stress Burner Yoga provides tools and skills to help groups and leaders create sustainable habits to be healthy, joyful, vibrant, uplifted, creative, centered and fulfilled.

Students learn to practice what one person described as "cognitive karate" in the face of stress triggers. We learn to leverage what life holds in order to become more resilient and effective, rather than passively reacting to circumstances. Stress set-points change, as challenges become opportunities to learn and to practice mindful release.

Stress Burner Yoga students enjoy that slight edge, --the one degree shift, --that continual renewal from a yoga mind-set provides, and so, they bring yoga off the mat and into life, where it matters most.
Stress Burner Yoga (at Falls Church Community Center)

User Reviews
This provider would love your review. When you review this provider, here’s where your review will show up!

Navigate forward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.

No upcoming drop-in sessions.