Learn how to safely strengthen your abdominals to maintain postural integrity during pregnancy and labor.
When to arrive:
15 minutes before
8 hours in advance
203 E 86th St, New York, NY 10028
Pure Yoga is a leader in yoga with an urban oasis offering relaxing lounges, eco-friendly locker rooms, and more. Classes include kids yoga and pre/post natal programming.
Pure Yoga East offers a beautiful yoga facility on the Upper East Side with top-notch yoga classes.