Tween & Teen Yoga combines Yogi Beans' unique Tween curriculum with a more adult approach to yoga. Greater emphasis is placed on correct alignment in poses and body awareness. A playful atmosphere is encouraged through inclusion of inversions, arm balances, and deeper backbends that help build strength, flexibility and confidence. As being a tween/teen can be a stressful time, classes will also focus on restorative poses, meditation, breathing and discussion to encourage relaxation and self-awarenes both on and off the mat.
When to arrive:
15 minutes before
8 hours in advance
203 E 86th St, New York, NY 10028
Pure Yoga is a leader in yoga with an urban oasis offering relaxing lounges, eco-friendly locker rooms, and more. Classes include kids yoga and pre/post natal programming.
Pure Yoga East offers a beautiful yoga facility on the Upper East Side with top-notch yoga classes.