Meet other future mamas and indulge in the benefits of Bend & Bloom prenatal yoga. Our gently flowing practice will help you to improve circulation, ease digestion, maintain a limber spine, strengthen your uterus and pelvic muscles, and simply make you more at ease throughout your pregnancy. We take plenty of time to share and address common challenges we face over the prenatal journey including nausea, constipation, varicose veins, swelling, and back pain. Through yoga, breath work, meditation, and discussion you will develop confidence and nurture your innate wisdom to connect with your baby and enjoy the magical process of pregnancy and birth.
When to arrive:
15 minutes before
24 hours in advance
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708 Sackett Street, Brooklyn, NY 11217
4 reviews across 2 activities
(347) 987 3162
Bend + Bloom kids yoga classes enable kids to indulge in yoga fun while parents and caregivers enjoy their own serene practice in the adjacent studio. Alternatively, parents and children can practice together through our interactive family classes.
Bend + Bloom offers yoga classes for every age + life stage, from prenatal to postnatal (baby + me) to infants, toddlers, kids, tweens and teens.