Teen Yoga


This class brings Bend & Bloom’s signature fun-filled yoga to a space just for teens. Spirited, flowing sequences, increasingly challenging balancing poses, arm balances, backbends and inversions (handstands!) will be introduced along with partner poses and community-building yoga games. This one hour class also features breath awareness, meditation and restorative postures to promote self-awareness and relaxation. All teens are welcome to learn and experience these practices for life-long physical and mental well-being!
When to arrive:
15 minutes before
Cancellation policy:
24 hours in advance
Caregiver required:
No
Provider

Bend and Bloom

708 Sackett Street, Brooklyn, NY 11217
(347) 987 3162

About
Bend + Bloom kids yoga classes enable kids to indulge in yoga fun while parents and caregivers enjoy their own serene practice in the adjacent studio. Alternatively, parents and children can practice together through our interactive family classes.

Editor’s Tip
Bend + Bloom offers yoga classes for every age + life stage, from prenatal to postnatal (baby + me) to infants, toddlers, kids, tweens and teens.
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