Brooklyn Flow is the next evolution of Bend + Bloom Yoga. Our studio was founded in 2008 and served the community for twelve years before closing our Sackett St. doors during the Covid-19 pandemic when we launched our online platform, Brooklyn Flow. As we reopen our doors we are merging our live and online presence as Brooklyn Flow in our new home at 198 5th Ave, right around the corner from our former space.
We welcome and embrace students of all identities, abilities and backgrounds to find their unique path toward well being. We support you to experience vitality, wellbeing, and contentment in the body you are in today. In addition to yoga, we offer mindful strength training, allied therapies, as well as nutritious food and beverages in our Grounded cafe. We encourage each student to find their unique path toward well-being by offering a purposeful menu of high quality yoga, movement, meditation and workshops.
With every facet of our lives designed to distract, we offer a space to go within— where action and awareness sync to create an effortless momentum— flow. This is space to cultivate skills for presence, to practice collective care, and to impact your world. Tap in— breath, move, and recover from the daily sprint of our busy NYC lives.
We do not believe in a one-size-fits-all approach to wellness. Through each of our different class methods, we offer dynamic alignment cues where you can explore and experiment to find what’s best for your evolving body, mind, and life each day.
