This is a specialized, healthy activity and mindfulness session that practices gross and fine motor skills through mind-body movement, breathing, self-regulation, focus, flexibility, and relaxation. Join Miss Stav as you dive through an imaginative journey, that includes kid-friendly yoga poses, puppets, glitter jars, and Social Emotional Learning. Children will learn to practice mindful exercise during this class that they can also use in the great big world! All family members are welcome!
If you enjoy the class, see more offerings from Mindful Start Yoga here: https://kidpass.com/providers/1740
This is an online class that is hosted on the KidPass Digital Platform, which uses Zoom. Upon booking, you will receive a link to access the class in your booking confirmation email. Simply click on the link when it's time for your class. Please download Zoom prior to the start of the class.
Note that as a KidPass Live Stage performance, this class and your participation may be live-streamed on KidPass social media. Since it is formatted for a large audience, there will be limited instructor interaction. If you enjoy the class, please visit the instructor's KidPass page where you can find other class offerings and formats including small-group, interactive classes. Learn more about KidPass Live Stage at http://kidp.as/live.