Mommy/Daddy & Me Family Fitness Class (Ages 0 - 7 Years) at BondFitNYC (at UFC Gym Park Slope)

Mommy/Daddy & Me Family Fitness Class (Ages 0 - 7 Years)

BondFitNYC (at UFC Gym Park Slope)

Categories: Sports & Fitness  |  Ages: Birth - 7 Years  |  Format: In-Person
Mommy/Daddy & Me Family Fitness Class (Ages 0 - 7 Years) at BondFitNYC (at UFC Gym Park Slope)

About
Incorporate your little one into your workout (use child as a weight) and experience an hour of Exercise, Agility, Obstacle courses, Ladder Drills, Potato Sack Racing, Bonding, and fun! BOND with your little one. And get FIT! #TrainDifferent
When to arrive:
10 minutes before
Additional details:
For parents with infants, bring a carrier if desirable. Wear comfortable clothes and bring a drink.
Cancellation policy:
6 hours in advance
Caregiver required:
No

Upcoming Schedule for Mommy/Daddy & Me Family Fitness Class (Ages 0 - 7 Years)

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Provider

11 reviews across 2 activities

340 4th Avenue, 2nd Floor, Brooklyn, NY 11215
Park Slope
(347) 659 0569
About
BondFitNYC is for parents that enjoy a fun workout with their child. My class involves lots of fun and easy exercises for the entire family. I introduce classes with a music theme, from toddler sing-a-longs to Pop. I teach basic exercises (some of my very own) that focus on the core, arm and leg areas. Parents can use their child as a weight. I also incorporate fun games such as potato sack race, obstacle courses, ladder drills and more! It provides a great opportunity for parents to BOND with their little one(s) and get FIT.
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Editor’s Tip
Yesenia feels that exercising with her little one has allowed them to experience many benefits that include: bonding with your child, getting a good workout in a short amount of time, and teaching your child about the importance of staying active.