Our classes, make working out fun & easy by teaching dance routines from the latest music vids! Taught by one of our trained Banana Skirt dance instructors, this is a cardio workout inspired by the latest music videos. We start with a cardio warm-up that loosens joints and muscles. Then we dive in, learning the choreography, until it’s time for our up-tempo cool down.This is a super fun and lively fitness class that will leave your youngin' feeling empowered and probably a lot sweaty too! No previous dance experience required.
Banana Skirt classes are taught by one of our professionally trained dance instructors, this is a cardio workout inspired by all things popstar. We start with a cardio warm-up that loosens joints and muscles. Then we dive in, learning the choreography from the selected music video, until it’s time for our up-tempo cool down.
This is a super fun and lively fitness class that will leave your youngin' feeling empowered and probably a lot sweaty too! No previous dance experience required.