Yoga is greatly beneficial to kids of this age. At a time where children have less opportunity to be active because of school and other commitments, Yoga can help them maintain flexibility and strength. They build self confidence, body awareness and a greater sense of self through the practice of more challenging poses. Through the use of breathing and visualization techniques kids learn to improve concentration and focus that they can bring into their everyday lives.
When to arrive:
15 minutes before
1 hour in advance
This provider would love your review
When you book this activity, here’s where your review will show up!
1001 Bloomfield Street, Hoboken, NJ 07030
2 reviews across 1 activity
(201) 222 1814
Hoboken's premier yoga studio for adults and kids. We offer yoga for all ages and levels with a family vibe!
Bottom line…Yoga is FUN! It’s amazingly fun for babies, kids, and adults of all ages! I have loved yoga from the moment I took my first class and I'm happy to share what I love, which comes out in my teaching.