BYOB (Bring Your Own Baby) Postnatal Burn

Get back your pre-baby body! Along with baby nearby and sometimes in hand, get grooving back to your body, losing weight, feeling healthy, and ultra relaxed. Postnatal Yoga helps moms rebuild strength and aid in the body’s recovery after birth. With a focus on toning and tightening the core, as well as other key muscle groups, this class will leave you feeling fierce and ready to take on the world!

*Enjoy playtime and closeness with your baby while getting the most out of your Yoga practice!
When to arrive:
15 minutes before
Cancellation policy:
1 hour in advance
Caregiver required:

Mimi Yoga

1001 Bloomfield Street, Hoboken, NJ 07030
(201) 222 1814

Hoboken's premier yoga studio for adults and kids. We offer yoga for all ages and levels with a family vibe!

Editor's Tip
Bottom line…Yoga is FUN! It’s amazingly fun for babies, kids, and adults of all ages! I have loved yoga from the moment I took my first class and I'm happy to share what I love, which comes out in my teaching.
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