Kids Yoga (Ages 7 - 10 Years)
In this class, kids will improve their strength and flexibility through playful but challenging poses, along with partner poses and yoga games. Focus is emphasized. Breathing exercises and visualization are included.
When to arrive:
15 minutes before
3 hours in advance
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780 Woodward Avenue, Ridgewood, NY 11385
(917) 909 1491
All Yoga for All People. All experience levels, all bodies, all ages, all practices.
Christina strives to empower the student to be their own teacher by giving them the space to listen to their own bodies and minds.