Yo-Dan-Nastics (Ages 9 - 12 Years)
Yo-Dan-Nastics™ is a unique, daring and fun blend of Yoga, Dance, and Gymnastics and a great cross-training workout for the Body, Mind, and Spirit.
When to arrive:
15 minutes before
Please fill out the waiver online prior to arrival: https://app.waiverforever.com/pending/erZ5Sqy6Mc1501898515
1 hour in advance
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305 West 38th Street, New York, NY 10018
(212) 643 9013
Yoga, Dance, and Gymnastics movement classes for all ages, abilities, and means. Affordable, Accessible, Innovative, Inclusive.
Keoni's unique program known as Yo-Dan-Nastics™ draws from principles of yoga, dance and gymnastics providing therapeutic and health benefits and performance opportunities of all three expression forms.