About
Know & Do Ninja classes foster strength, agility and coordination by combining traditional Martial arts skills with interval training.
While your child is moving their body and reducing their stress, they are reminded of the value of emotional intelligence such as patience, self control and self - motivation.
Your child should leave class feeling better in their bodies and saying "Yes, I can!"
Makeup policy:
Classes can be made up within the semester.
Refund policy:
Everyone can try one free class. After purchasing the semester there are no refunds.
Additional details:
Classes are sequential and each class builds upon the skills of the previous week. Ideally, Ninjas should do the same class at least twice per week and then move on to the next class. Classes start around 18 minutes to keep their interest piqued and get longer as the semester progresses and the Ninjas are ready for a greater challenge.
Class policies:
We are not looking for mastery - but do your best!