Youth Boxing class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Youth Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit.
When to arrive:
15 minutes before
Children under the age of 10 must be accompanied by an adult.
While boxing greats such as Evander Holyfield and Lennox Lewis and MMA stars such as Chris Weidman and Liam McGeary have trained at Church Street Boxing Gym, so have men, women and children from just about every background imaginable. Church Street prides itself on having struck the right balance between an authentic fight gym and a welcoming environment where everyone can learn at their own pace.