From Energy to Meditation is a multistage, fun, engaging class that begins with high energy exercises and ends in a heart-focused, relaxing meditation! Our exercises are suitable for both parents and kids.
Every week we bring a different, positive topic. We use affirmations, energy, mindfulness exercises and meditation to train ourselves in topics such as compassion, gratitude, patience and many more!
By registering for this class you acknowledge that you have read and understood our Zoom Class Waiver (
vibrasmeditation.com/waiver) and our Participant Code of Conduct (
vibrasmeditation.com/conduct) and agree to be bound by them.
**A link will be sent to you after booking.**