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Mindful Saturday Morning with Minis
The Happinest NYC
About
Through meditation and mindfulness exercises, children will explore different strategies to identify their emotions and positive ways to express and manage them.
These intentional sessions will involve books, resources, props, meditation, movement and visualizations to increase engagement and provide insight and spark curiosity.
These intentional sessions will involve books, resources, props, meditation, movement and visualizations to increase engagement and provide insight and spark curiosity.
When to arrive:
10 minutes before
Cancellation policy:
1 hour in advance
Caregiver required:
No
Upcoming Schedule for Mindful Saturday Morning with Minis
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No upcoming drop-in sessions.
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Provider
170 South 1st Street, Williamsburg, NY 11211
Williamsburg
(929) 217-7769
About
The Happinest is a family wellness studio offering engaging meditation and mindfulness practices to people of all ages. We aspire to me a warm and inventing nest for people to help all ages become clear, calm and connected.
Through meditation and mindfulness exercises, children will explore different strategies to identify their emotions and positive ways to express and manage them.
These intentional sessions will involve books, art and crafts, props, meditation, movement and visualizations to increase engagement and provide insight and spark curiosity.
Through meditation and mindfulness exercises, children will explore different strategies to identify their emotions and positive ways to express and manage them.
These intentional sessions will involve books, art and crafts, props, meditation, movement and visualizations to increase engagement and provide insight and spark curiosity.
Editor’s Tip
The Happinest aims to share the benefits of mindfulness and meditation and what this can bring to our lives.
