User Reviews
5.0
2 Reviews
Stroller Strides
FIT4MOM Capitol Hill (at Capital Memorial Church)
About
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
When to arrive:
15 minutes before
Additional details:
Dads are welcome, too! Don't forget to bring your mat or towel and water. If you won't be able to attend, please remember to cancel. Canal Park Parking: Free garage parking is available at One Hill South, a residential building located a few blocks from the park at 28 K St SE. Get your ticket validated at the Front Desk before leaving the lot and tell them you're with FIT4MOM. Meet outside!
Cancellation policy:
0.25 minutes in advance
Caregiver required:
Yes
Upcoming Schedule for Stroller Strides
View more from FIT4MOM Capitol Hill (at Capital Memorial Church)Navigate forward to interact with the calendar and select a date. Press the question mark key to get the keyboard shortcuts for changing dates.
No upcoming drop-in sessions.
Don’t see a time that works for you?
Provider
3150 Chesapeake St NW, Capital Memorial Church, Washington, DC 20008
Hillcrest/Woodland
(703) 624-8601
About
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, FIT4MOM's fitness and wellness programs help make moms strong in body, mind and spirit. It's is a great resource to help you find a postpartum fitness class that’s right for you—connect with groups like Stroller Strides and Stroller Barre in your area, or join their more intense Body Back program, which includes meal planning and nutritional coaching, as well as twice-weekly exercise meet-ups. Check out Fit4MOM's Capitol Hill location at Capital Memorial Church for programs, classes and community events near you. You're sure to meet your ultimate mom squad!
Editor’s Tip
FIT4MOM helps moms make strides in fitness, motherhood and life.
