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Samskara Stars Kids Yoga
Samskara Yoga and Healing (at Cascades Overlook Town Center)
About
A kids yoga practice allows our little ones to begin a journey of understanding their own minds, bodies, and spirits. From creating fun shapes with our bodies to discovering tools to self-regulate and calm our minds, kids yoga is a co-creative experience, where we all meet on the mat without judgment.
Kids yoga classes offer:
-Body awareness in a non-competitive environment.
-Self-acceptance and enhanced self-esteem.
-An appreciation of the differences we all share.
-Focus and mindfulness. Fun!
**Parent must sign in the child and sign out the child each time.**
Kids yoga classes offer:
-Body awareness in a non-competitive environment.
-Self-acceptance and enhanced self-esteem.
-An appreciation of the differences we all share.
-Focus and mindfulness. Fun!
**Parent must sign in the child and sign out the child each time.**
When to arrive:
10 minutes before
Additional details:
Parent must sign in the child and sign out the child each time.
Cancellation policy:
24 hours in advance
Caregiver required:
Yes
Upcoming Schedule for Samskara Stars Kids Yoga
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No upcoming drop-in sessions.
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Provider
21453 Epicerie Plaza, (The Event Center at Cascades Overlook Town Center), Sterling, VA 20164
Sterling
(703) 964-6913
About
Samskara Yoga & Healing brings yoga into community spaces, allowing anyone the chance to practice in a non-judgmental space. As yogis, we practice all styles of yoga, including vinyasa, vinyasa flow, power vinyasa, yin, Ashtanga and more.
All levels, all ages, and all abilities are welcome in our classes. We ask that you come as you are, bring your open mind and open heart, and let the yoga do the rest.
All levels, all ages, and all abilities are welcome in our classes. We ask that you come as you are, bring your open mind and open heart, and let the yoga do the rest.
Editor’s Tip
Chelsea D. Snyder has been regularly practicing yoga since 2008 and began teaching yoga in 2016. Chelsea is also a Reiki Master (2012), author, marketing consultant and business owner.
