About
This class is designed to give a parent or caregiver the opportunity to have a yoga practice with baby right by their side. We will take some time for ourselves, then connect with our baby by moving through postures to do with baby, followed by some baby specific yoga postures designed to help their digestion, sleep, and healthy growth. Not to worry if your baby cries or needs to be fed. We believe in breastfeeding and encourage you to nurture your little one. Join other parents and find support in commUNITY.