PopFit Extreme at PopFit Kids (at Exceed)

PopFit Extreme

PopFit Kids (at Exceed)

5.0 (4 Reviews)
Categories: Sports & Fitness  |  Ages: 7 - 12 Years  |  Format: In-Person
PopFit Extreme at PopFit Kids (at Exceed)

Reach new heights and get in superior shape with the Fit Five. Cardio, Strength, Flexibilty, Endurance and Balance.

Kids will perform high intensity training intervals combined with a variety of conditioning drills. Whether you are an athlete or just want to train like one this program will improve coordination, increase speed, build stamina and develop power. This class is a fun, fast paced workout ending with a dynamic cool down that will lengthen those hard worked muscles and strengthen the core.
When to arrive:
15 minutes before
Cancellation policy:
24 hours in advance
Caregiver required:

Upcoming Schedule for PopFit Extreme

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User Reviews
4 Reviews

4 reviews across 1 activity

97 Reade St, New York, NY 10013
(646) 242-3510
PopFit Kids is a FUNctional Fitness club with a mission to empower children on the importance of anytime, anywhere, exercising and an objective to provide them with the tools for developing life-long healthy habits. Whether focusing on muscle coordination and motor planning skills... teaching a junior athlete how to lateral lunge with accuracy... or engaging in high-energy jump rope training — PopFit provides a variety of programming that speaks to all age groups
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Editor’s Tip
Children should be in athletic clothing and proper athletic footwear. Bottle of water is recommended.