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Yoga nidra
Recharj
About
This guided sleep meditation is a lucid state of consciousness between waking and sleeping. Nothing else is required of you but to lay back and listen as your body is completely relaxed and becoming systematically and increasingly aware of the inner world by following a set of verbal instructions.
When to arrive:
10 minutes before
Cancellation policy:
1 hour in advance
Caregiver required:
Yes
Upcoming Schedule for Yoga nidra
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No upcoming drop-in sessions.
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Provider
1445 New York Avenue, Northwest, Washington, DC 20005
Logan Circle
(571) 488-7461
About
Recharj® features premier contemplative and restorative practices, including meditation & power naps. Headquartered in Washington, DC we deliver peace of mind in a noisy city. We feature 'best in class' meditation teachers offering accessible and enriching classes from a variety of traditions. Come experience an inspiring meditation session or power nap during your workday. When classes are not in session, our meditation room is open to the public for self-guided practice.
Editor’s Tip
Recharj® aims to inspire humanity with a smile.
