Our postpartum Pilates will address every new mom's biggest body challenge: how to get one's abdominal muscles working again! This class focuses on rediscovering waistlines and restoring posture while getting you energy and strength freely flowing. Babies interact and play while you work out.
The 14th Street Y offers a warm, welcoming environment for you to enjoy reconnecting with your body, while building community with other moms and allowing your baby to interact with other babies. All of our post-natal classes are taught by fitness instructors with experience and training working with postnatal moms as well as infant developmental movement.
When to arrive:
10 minutes before
**This class is only for pre-crawling babies. Please consult with your doctor or midwife before enrolling in any of the Mommy & Me Fitness Classes. Bring a blanket for baby to lay/sit on.
24 hours in advance
Upcoming Schedule for Postpartum Pilates with Baby (Ages 6 Weeks to Pre-Crawlers)
The 14th Street Y’s Parenting, Family, and Early Childhood Center provides a warm, welcoming and vibrant community for families in downtown Manhattan. We offer Expectant Parent classes, New Parents Stroll-In, and Mommy and Baby fitness. Our popular infant and toddler classes include, "Boogie with Brett”, "Messy Play", “Runners and Jumpers”, and "Learning Through Literacy" as well as drop-in classes, such as Indoor Playground and Sing Along. We also offer school year programs such as 2x2 program, a popular gradual separation program for children 22 to 34 months as well as our well regarded Preschool which helps young children acclimate to a school environment. Over the summer we offer separated and non-separated toddler camps. Our programs provide a safe and nurturing environment for children to explore, play, learn, and develop.