The 14th Street Y offers a warm, welcoming environment for you to enjoy reconnecting with your body, while building community with other moms and allowing your baby to interact with other babies. All of our post-natal classes are taught by fitness instructors with experience and training working with postnatal moms as well as infant developmental movement.
When to arrive:
Nov 10, 2018
So so great! Had a blast and was sore the next day! Instructor even picked up my baby who was screaming so that I could stretch!
Aug 9, 2018
It was great. Julie was very engaging and fun.