Blending the best of ballet technique, Pilates, and yoga, this Barre class is modified specifically for postnatal moms, targeting key areas for highly efficient and effective workout.
The 14th Street Y offers a warm, welcoming environment for you to enjoy reconnecting with your body, while building community with other moms and allowing your baby to interact with other babies. All of our post-natal classes are taught by fitness instructors with experience and training working with postnatal moms as well as infant developmental movement.
When to arrive:
10 minutes before
Additional details:
**This class is only for pre-crawling babies. Please consult with your doctor or midwife before enrolling in any of the Mommy & Me Fitness Classes. Bring a blanket for baby to lay/sit on.
Cancellation policy:
24 hours in advance
Caregiver required:
Yes
Upcoming Schedule for Baby and Me Barre (Ages 6 Weeks to Pre-Crawlers)
The 14th Street Y’s Parenting, Family, and Early Childhood Center provides a warm, welcoming and vibrant community for families in downtown Manhattan. We offer Expectant Parent classes, New Parents Stroll-In, and Mommy and Baby fitness. Our popular infant and toddler classes include, "Boogie with Brett”, "Messy Play", “Runners and Jumpers”, and "Learning Through Literacy" as well as drop-in classes, such as Indoor Playground and Sing Along. We also offer school year programs such as 2x2 program, a popular gradual separation program for children 22 to 34 months as well as our well regarded Preschool which helps young children acclimate to a school environment. Over the summer we offer separated and non-separated toddler camps. Our programs provide a safe and nurturing environment for children to explore, play, learn, and develop.