Prenatal yoga at Happy Baby (Online)

Prenatal yoga

Happy Baby (Online)

5.0 (1 Reviews)
Categories: Sports & Fitness  |  Ages: Pre/Post-Natal  |  Format: In-Person
Prenatal yoga at Happy Baby (Online)

About
Join our prenatal yoga class to learn appropriate yoga poses and modifications for safely strengthening the body and mind during pregnancy. Enter a serene and nurturing environment created to allow you to stretch and strengthen muscles, energize the body, and relieve stress and anxiety. This class will help to soothe the common discomforts of pregnancy and develop proper breathing and relaxation techniques which are great tools to have during labor and the postpartum period.
When to arrive:
10 minutes before
Additional details:
Please bring a yoga mat (though mats are also available for rent or purchase at the studio).
Cancellation policy:
1 hour in advance
Caregiver required:
Yes

Upcoming Schedule for Prenatal yoga

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User Reviews
5.0
1 Review
May 5, 2019
This class was amazing in so many ways!! I was so nervous as I haven’t done yoga in so long and no preggo, but it was an absolute blessing to be welcomed and supported.
Provider

146 reviews across 24 activities

353 Main Street, El Segundo, CA 90245
El Segundo
(424) 218-9774
About
Introduce your child to yoga at Happy Baby, a yoga studio that provides age appropriate yoga sessions for El Segundo and South Bay families.

No child is too young to enjoy a Happy Baby class! The studio boasts prenatal classes and postnatal classes, along with classes for babies, toddlers and kids of all ages and abilities. The studio's holistic approach incorporates breathing techniques and mindfulness with traditional yoga poses and practices. There are also family yoga sessions where every member of the family can practice their Downward Dog.

Happy Baby also offers a music class for kids ages three to six that features singing, dancing and playing instruments, and a ballet class that introduces tiny dancers to the basics through imaginative play.
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Editor’s Tip
Happy Baby's hope is that you come, stay awhile, and leave feeling full of love and support.