About
Stretch, Breathe, and Connect with your little Yogi. Perfect for newborns to walkers.
Just Like Om’s Little Yogis classes are lively and lighthearted, incorporating age-appropriate yoga poses, explanations of breathing techniques and concepts related to focus and concentration while keeping the overall class environment light and fun with the use of props, songs, yoga games and playful poses.
The body-mind-self virtues of yoga can play a meaningful role in shaping the lives of children of all ages. The classes teach kids to internalize concepts of self-awareness, compassion, balance, creativity, and healthiness on a physical and spiritual level.