An introduction to swimming for students who are comfortable in the water and are ready to learn how to submerge underwater and exhale. Students will acquire a solid foundation for aquatic and safety skills, including the ability to:
-Breathe in and out of the water
-Float on front and back without floats
-Push off wall, glide, flutter kick, on front and back
When to arrive:
10 minutes before
Please note that swimming caps must be worn by all swimmers and that swimmers who are not fully toilet trained are required to wear a swim diaper in addition to a bathing suit. The pool temperature is typically set to 82 degrees, although temperature varies slightly from location to location. Infants and small children may be more comfortable in a wetsuit or rash guard.
24 hours in advance
Aug 30, 2017
The instructor was amazing with my daughter.... I wish they had more classes in this location.
325 Park Avenue, New York, NY 10022 (212) 725 0939
Physique Swimming is a comprehensive, all inclusive, aquatics programs with classes ranging from babies to adults, catering to all abilities and levels. All Physique Swimming instructors are Red Cross certified for WSI, Lifeguarding, First Aid, and CPR.
The founder of Physique Swimming earned his Masters degree in Physical Education, and has over 25 years experience as a swim instructor and coach of competitive swimming.