Halloween will be different this year- but why not dress up anyway! Join Miss Stav, Oinky, and her other puppets, as they go through silly costumes while practicing new yoga poses especially designed for kids! We will skip through an imaginative corn maze and even look at real pumpkins! This session is one-to-one so that it can be better personalized for the individual student/family's needs. This themed class is already included for Mindful Start Members*
Mindful Start Yoga is a healthy exercise and mind-body movement class, that teaches mindfulness, breathing, kindness, gratitude, patience, curiosity, sharing, and all feelings! Kids Yoga can be playful, silly, and active. It is most certainly not a kiddie version adult yoga. Classes include kid-friendly yoga poses, breathing awareness tools, creative warm-ups and check-ins, games, focus activities, calming techniques, Social-Emotional Learning, music, and relaxing rest time. Mindful Start is -most of all- fun!
*Mindful Start Members are those who have already purchased packages via
https://www.mindfulstartyoga.com/online-classes