This is a special FREE online class presented by KidPass Live Stage (https://kidp.as/live
). KidPass Live Stage is a free livestream series that is open for the community and showcases many the incredible classes and instructors on KidPass.
Mindful Start is a healthy exercise and mind-body movement class, that teaches mindfulness, breathing, kindness, gratitude, patience, self-regulation, Emotional Learning, and all feelings! Kids Yoga can be playful, silly, and active. It is most certainly not a kiddie version adult yoga. Their classes include kid-friendly yoga poses, breathing awareness tools, creative warm-ups and check-ins, games, focus activities, calming techniques, songs, and relaxing rest time. Mindful Start, is most all fun!
Note that as a KidPass Live Stage performance, this class and your participation may be posted on KidPass . Since it is formatted for a large audience, there will be limited instructor interaction. If you enjoy the class, please visit the instructor's KidPass page where you can find other class offerings and formats including small-group, interactive classes. Learn more about KidPass Live Stage at http://kidp.as/live