On September 8, join Mindful Start Yoga for a sample their Beginner Yoga for Toddlers (Learning Pod) class! A weekly 30-minute Kids Yoga, Mindfulness, and Emotional Learning class!
This class includes age-appropriate poses for high energy toddlers to promote movement and calm! Miss Stav engages students by including silly puppets, playful songs, transition techniques, and other visual materials!
About the Teacher:
Miss Stav is a 3-time certified Kids Yoga and Mindfulness teacher, and has been teaching students ages 6 weeks-18 years since 2009. As an Off-Broadway performer, Miss Stav teaches with a theatrical tone by using songs and puppets!
No materials are needed for this class; just have fun! Please feel free to roll out a mat (if you have one)! If possible, please place toys or distractions out of sight for better focus.