Me & My Shadow

Taught through singalongs, this class provides infants and early toddlers with an introduction to the aquatic enviroment. Both the parent and child participate in this class together. The instructor directs the parents on how to hold the child in the water so that they may get adjusted to the aquatic environment. Parents may want to purchase a wet suit to prevent the child getting cold in the water.
When to arrive:
10 minutes before
Additional details:
Please note that swimming caps must be worn by all swimmers and that swimmers who are not fully toilet trained are required to wear a swim diaper in addition to a bathing suit. The pool temperature is typically set to 82 degrees,although temperature varies slightly from location to location. Infants and small children may be more comfortable in a wetsuit or rash guard.
Cancellation policy:
24 hours in advance
Caregiver required:

Physique Swimming (at Hunter College)

695 Park Avenue, New York, NY 10065
(212) 725 0939

Physique Swimming is a comprehensive aquatics program with classes ranging from babies to adults, catering to all abilities and levels. All Physique Swimming instructors are Red Cross certified for WSI, Lifeguarding, First Aid and CPR.

Editor's Tip
The founder of Physique Swimming earned his Masters degree in Physical Education, and has over 25 years experience as a swim instructor and coach of competitive swimming.
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