Stroller Strides in Prospect Park

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
When to arrive:
10 minutes before
Cancellation policy:
24 hours in advance
Caregiver required:

Brooklyn Fit4Mom (at Prospect Park)

9th St & Prospect Park West, Entrance to Prospect Park, New York, NY 11215
(917) 306 8480

Brooklyn Fit4Mom offers new moms the strength they need for motherhood with fitness classes designed for moms at every stage.

Editor’s Tip
If your baby hates the stroller and does nothing but cry, do not fear, you are not alone. Brooklyn Fit4Mom owner, Anna Catherine, says babies often cry during her Stroller Strides classes, and mothers should rest assured that a baby's cry always sounds loudest to the mother.
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