The Jow Ga Shaolin Institute promotes the study of authentic Chinese martial arts for health, fitness, emotional well-being and self-defense. One of our most important objectives is to provide tailored instruction to meet the interests and abilities of individual students.
We teach two primary kung fu styles: Jow Ga Kung Fu and Shaolin Mizong Kung Fu. Jow Ga, which originated in southern China, is a hybrid system that includes some of the most practical and effective techniques from both Northern and Southern Shaolin. Shaolin Mizong, a major system from northern China, combines 'external' techniques from Northern Shaolin with 'internal' techniques from Tai Chi, Xingyi and Bagua.
Students have ample opportunity to learn self-defense applications, barehanded and classical weapons systems from the above systems.