Kids naturally love to move … running, jumping, and cartwheels are essential parts of active, motivated, healthy lives.
Kids love to exercise with Capoeira Youth™. The moves are natural, easy to learn, fun, and exciting enough to keep kids motivated. Capoeira is an Brazilian art developed by African descendants for over 500 years and brings together martial arts, dance, and music.
Capoeira is based on continuous, rhythmic movements that increase strength, endurance, balance, flexibility, and coordination. And since music is part of the program the rhythms naturally motivate the training and help burn lot’s of energy.
A parent recently commented about Capoeira Youth training, 'I have seen my son come out of his shell and become a different person. He is more out-going and even looks forward to classes.'