Youth Kickboxing class teaches basic Kickboxing, Muay Thai, and western-Style Boxing skills and combinations. Youth Kickboxing classes include: cardio calisthenics, bag work, which includes punch, kick, and elbow strikes, partner drills, and pad work in addition to core strengthening exercises.
My son had so much fun taking this class. He had a smile on his face the whole time and asked to go back. The class isn't too structured in terms of discipline and technique.
UFC GYM Park Slope offers classes for every fitness level. Whatever your fitness goals are: lose weight, increase strength, sports conditioning, we have daily classes including boxing, kickboxing, functional training, Brazilian Jiu-Jitsu & personal training to help you reach those goals.