Girls Are Superheroes!
Superheroes are for everyone and so is yoga! This class for girls encourages independence, focus, inner strength and courage to take flight in class, and outside in the world. Accessing the core to strengthen the body, students will practice the art of flying on the mat, going upside down and even sideways to build strength and focus outward. A unique mix of games, books, breath work and mindfulness, girls will discover that a superheroes' strength comes from within.
When to arrive:
15 minutes before
24 hours in advance
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279 3rd Avenue, Brooklyn, NY 11215
A Family Yoga studio, the only one of its kind in Brooklyn - offering Yoga, Movement and Open Play.
Marni Sandler founded Monkey Do! Yoga on the principles that learning and growth happen best through play, and that yoga is an important way to help all children, including those with sensory processing disorders, reach their full potential.