This postpartum yoga class is designed to stretch, rebuild your core strength from the inside out, restore and revive your body and spirit, while bonding and interacting with your baby in song, movement and play. You will be connecting with other new moms and babies while treating your body and soul respectfully. No previous yoga experience is necessary for caregiver nor baby. Please note that all caregivers are welcome, and this is a a breastfeeding, formula feeding, diaper-changing, noise-friendly room.
When to arrive:
15 minutes before
24 hours in advance
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279 3rd Avenue, Brooklyn, NY 11215
A Family Yoga studio, the only one of its kind in Brooklyn - offering Yoga, Movement and Open Play.
Marni Sandler founded Monkey Do! Yoga on the principles that learning and growth happen best through play, and that yoga is an important way to help all children, including those with sensory processing disorders, reach their full potential.